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It's WORKS!!!! I love to work out with Leonardo, because all workouts is possible to handle and I really can see difference in my body!!! I lost 25 lb for about 13 weeks! But I add some modification to Cardio Axe, Bum Bum and High & Tight... I'm working out whole time with my ankle weight.
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I lost 25lb and moved from pants size 8 to 3, but everybody is different. After losing 8lb I was able to see little difference.
