charliemarie923 Member

I shall :)

Hi Gillian,i used to have a King Charles cavalier...his name was Sammy :) Would love to see a pic of your pair...ok that sounded wrong..i would love to see a pic of your dogs. And I will send you a friends request. welcome.

EXACTLY!!!!!!!! I think some people just want to deny their BMI eventhough they know its true, because unfortunately the truth hurts... And my BMI is 26 (overweight) so im not just saying that because im thin either.

It means they did more research and improved their idea

Its so nice to get to know you all and i hope this is the start of some really supportive friendships. Welcome to the group everyone!! :)

I must be really really thick because i still dont know what a free food is...

Truthful answer? I dont think anything wouldve. Its not truly your weight youre not happy with, its yourself. It just manifests itself through eating.

hahahhahaha that is cruel but i laughed

Sorry to be dull...but what is the definition of a 'free food' how can something be a free food if it has cals and sugar? I know fruits and veggies are free on the Weight watchers plan...but MFP goals on calories .... Are you trying to combine two different diets-one from your doc and the MFP one or are you overriding the…

I knwo this may seem nit-picking, but underweight is a BMI of 18 or less not 16. And i have bulimia and know that she is never happy with what she has....thats the sick twist....all the weight you lose, all the effort you put it and youre NEVER happy ever. Youre never happy and youre never good enough. Im only feeling…

This^^^

I used to do this all the time when i first lost 3 stone, i never saw the skinny girl in the mirror and one day in NewLook the shop assistant told me i was picking clothes for fat people! But now that i AM a fat person again...i see the skinny girl in the old photos and i tried on some old clothes the other day-that…

My grandad is diabetic but he eats rounded meals...he is also slim (never gained back the weight he lost from when he had oral cancer). If you love salad, that is saying somehting totally different. But whatever works for you, its not like i eat healthily so i cant judge, just repeating what i know.

I go away for a couple of hours and it turns into a gymnastics thread...who wouldve thought it ay

Too true!

Isnt a healthy diet a mixture of all foods, even carbs, sugars etc...not just salad and fish? What about potatoes, eggs, pasta....Thats what i was taught anyway-one of each food group on the plate

someone else has already said this, and i said i would still have the same issue just at a different time of the day... and like i also said i was looking for someone who felt the same obsession as me, just waiting for the day to end, whatever time that may be. And you may think im silly, but thats your opinion.

What are you on about? did you read the post? i am not cheating or disrupting my sleep. And this post isnt even about that, its about obsession. And as long as you do ever log in 24hours it doesnt matter at all...

I think im going to pretend i never saw any of my BF%....sorry for highjacking the thread!!

No, youre going from 2am to midnight , Im going from midnight to 2am. I usually go to sleep about 7am get up after around 6 hours, unless i have college or an appointment and then i wont go to bed at all. Its 5am now ...

I am not going to read the articles or watch the vids...i like being in denial LOL I hate knowing how many cals im eating anyway let alone thinking theyre way below their true cal count on the label... Please dont pop my bubble :p

OK themilitary one you gave me the ,link to said 34.7% and the covert-bailey one said 24.1 % that is a HUGE difference.....what am i supposed to do now lol

REALLY REALLY wish i hadnt done that now...it is 36% which is classed as obese....my BMI is 26.1 which is slightly overweight. Now i feel like utter ****...But more to work towards i guess

Dont all shout at me... How do you know what your body fat % is? I have had several sites ask me for this info before anything else and i just have no clue...

Ive only read two pages of this thread but.... MFP told me to eat 1200 cals a day, so did web MD but when i mentioned it in one of my first ever posts i got thrashed!! I was told i should eat minimum BMR or 20% less than TDEE. My BMR is 1512...thats an extra meal to what MFP told me. And my TDEE is 1872 so...in response i…

This ^^^^

Even if i went to bed earlier...say half ten every night....then id just have the same problem, except it would be starting from 9pm until i went to bed and could complete my diary. And i always have calories left over ....as i said i dont need to eat until around 2am, which is a new set of daily goals by then so feels OK.…

I know what this is going to sound like before i even post it...like im making excuses but anyway... I cant really exercise as i live in a shared house above peoples rooms and share a wall with someone too ...and its 2am. Plus the main thing is i dont actually get hungry until about 2am (have just had breakfast lol) but…

Sounds like we have alot in common MH wise. Its rough that ,money is standing in the way of your medical needs, i hope that gets resolved soon. Ive been on all the types of tablets youre on plus mood stabilizers...do you get any therapy or councelling?

Love the bit 'we just let it all hang out ' LOL :P Yeh ive been on risperidone, it sucked and ive lost count of how many times ive been hospitalised...section 2, section 3, 126 and lord knows what else. Glad youre recovering, its a slow road. Its good that you work at Nami , for you and others. I wanted to do volunteer…