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huh i am on the product now and i have dropped 32 pounds , i exercise 6 days a week 3 days of zumba for an hour and 45 minutes of eliiptical for the other 3 days, i have much more energy than when i was eating a whole lot of crap with out medifast. i tried to diet on my own but some of us just aren't lucky enough to have a…
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Medifast is awesome! .. there are many critics out there that don't understand that a lot of people , me being one of them have been eating unhealthy for a long time ..(most of my life) if i could just eat healthy and do it on my own with my own "knowledge' of food than i wouldn't be where i am today! so please don't try…
