Kevalyn34

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  • We all get like that. And I applaud you for saying it aloud. Many times, we hold in how we feel and hide in the room eating that 1900 calorie sandwich. I understand everyone has their own opinion, but those who are calling you negative or that you're not ready for this piss me off. No one said this journey was going to be…
  • Absolutely! Sex should definitely be counted as cardio!!
  • Welcome Rachel. I noticed your Saints shirts. Are you from New Orleans also?
  • Welcome. I'm new also. Joined just last week. I'm already in love with this site. :love:
  • Welcome Stacey. I've found that youtube has a some great videos on there. I also love to dance, so when I just don't feel like doing a traditional workout, I put on my earphones & mp3 player and move dance around the house. My biggest problem is that I only track my food when I doing good. I tend to hide away when I eat…
  • Smart Ones Lemon Chicken Piccata & half of pita with a tablespoon hummus.
  • I'm trying to lose 50 lbs, but I definitely need the support of others who are seriously motivated. I'll join in too!!
  • I've tried everything under the sun from OTC to prescription. Adipex (phentermine) works really well for me b/c it reduces my appetite and lessens my desire for sugary sweets (my weakness) and gives me an energy boost. Some people have very severe side effects while on it though.
  • Welcome! I just joined myself. Good luck on your journey! Support goes a long way to reaching your goals
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