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same here. I don't think its that bad of a habit; keeps me on track I guess.
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Hi there! I dont necessarily have specific meal ideas, but I always like to add a big heap of steamed vegetables to whatever I'm having for dinner, so that I feel full, get plenty of vitamins, and keep my calorie count where it should be. I also find that spaghetti squash makes a great low cal dinner. I eat mine with black…
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hmm I can relate to what you're saying, but most of all when I see people eating this way it makes me sad. I get frustrated with it has become societal norm to eat what is essentially garbage. You shouldn't be labelled as a hippie/ health freak/ weirdo just because you care about what goes into your body. And I get…
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Hi! I've been vegan for a year now, and vegetarian since I can remember. I don't have much weight to lose, but I love meeting vegans and vegetarians as I know very few in real life! Congrats on your weight loss! -Ariel
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Hi! I am new to mfp, but ... rather well-versed when it comes to tracking calories. I only have about 5 lbs to lose, but the last ones can be the hardest if you don't have much to spare. I did reach my goal last summer, but gained a couple pounds back after a knee injury. I'm 19, Canadian, a Pilates enthusiast, and an…
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I'm 19, 5'4" 109 lbs now, aiming for 105 :) Feel free to add me, I could use a partner in crime :)
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what range do you consider low? Male or female?
