Replies
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Firstly, well done for doing well so far!! Your goal does sound and looks great, it depends on how hung up we want to get on being within the 'healthy bmi' here in UK a healthy BMi for your height and age is between 18-25 (at 172lbs your bmi would be 24.6) but I think only you will know the how comfortable you will be and…
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Awww thanks girls for a moment I thought I wasn't going to get any replies! Will add you both as you both have already done fantastically and hopefully we'll all motivate each other to get to our goals! Thanks again:flowerforyou:
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Hiya, Although since joining I havent stuck to religiously logging all my food, iv'e lost 22lbs and think this is such a great website, easy to use (especially on my ipod) and there are so many inspirational people on here that have done so well!! just look at some of the recent topics and you will hopefully see many…
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Sounds great! count me in! will update start weight on Friday! Good luck everyone!
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Wow, fantastic!! just the inspiration I need! My last weigh in was back in July (yes shock horror!!) and seeing your transformation today has given me the kick I need!! Well done again! Fantastic!
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Hi Jan I'm new to this site as well!! Daughter didnt want her ipod touch for Christmas so decided to keep it and came across this application and boy was it worth the small amount of money I paid for it to have it on me all day so I can upload my food intake in an instant!! Would definitly recommend to everyone!! I just…
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Hi Jimmy well done for doing so well last year!!! I KNOW you will get back on track!! I have only being doing this for 1 week so probably cant give you too much help but know its amazingly powerful to know what you are putting in your mouth and im almost becoming addicted to writing my food diary and not wanting to reach…
