brendamclark16

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  • Start slow and go for lengthening your time (if thinking about long distance). I can do 35 mins fine, but my marathon running clinic has us do 2 one hour runs at a pace where you can talk..it just kicks my butt mentally..I see the time go past 35 and always thing.."I'm done" but I'm learning to just continue and work on my…
    in My first half marathon Comment by brendamclark16 April 2013
  • CONGRATS!! A friend and I signed up for the Honolulu Marathon in Dec and just started free running clinics..I'm nervous but just want to cross that line!!
    in My first half marathon Comment by brendamclark16 April 2013
  • Hey Mandy, just joined the site to support a friend and restart my own workouts. New Years wasn't an issue for me it's the girl scout and Easter candy that's my downfall. I love sugar!!
    in Friends dropping quickly!! Comment by brendamclark16 March 2013
  • I was doing 35 to 40 min cardio 4x a week just recently signed up for my first marathon..now I have homework from the running clinic to do at least 2 one hour session before the Sunday morning run..so I'm kinda outta sorts. Mainly because I also started weight training and I sure don't want to do major cardio after leg…
    in How often do you exercise?? Comment by brendamclark16 March 2013
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