Replies
-
I was wondering the same thing.
-
Don't beat yourself up. I can't give up my M&M's so I log them and cut back someplace else. If all else fails, I add extra exercise so I can indulge that one 230 calorie bag. We all have our weaknesses. As long as it isn't 8 doughnuts everyday - you can have a cheat every now and then. Don't do it tomorrow. Keep going!
-
I added my information, but how do I join the group?
-
I joined! Hoping this keeps me on track. Smaller goals are easier than the huge one!
-
Hi! I'm not new to MFP, but I haven't been successful at all. In fact I just keep gaining. So far this week I have managed to eliminate most candy from my life, control my portions, and only drink water again. I now have to build in the exercise portion. Yuck! It is freezing outside so it all needs to be inside. Wish me…
-
I have the same problem. I'm trying to restrict my snacking to Sugar-Free Strawberry Jello. Only 10 calories a container and hits the sweet tooth as well. I combine it with water. Good luck.
-
Hello, So, I have gained 15 pounds since February. I'm 46 and I am frustrated. I want to loose about 60 pounds before next July when my family is going on a cruise, but from reading all of these posts, I don't think this is going to be doable. Any suggestions for making it easier?
-
I'm trying to figure this out as well. If you figure it out, let me know please.
-
I've been out for a long time, but I wish I could be in the same shape I was in the day a graduated from basic! Navy Vet here!
-
Hello, I am back on here for 2012. I started this last year and I didn't see it through and I decided to try it again. I logged on at the start of the week and did okay until today with keeping within my calories although it was difficult because it seemed like I hardly ate anything all week. Today, I felt like I was…
-
How do you join the challenge?
