Lalastarrrr

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  • I'm from Scotland and plan on being on here everyday. feel free to add me :)
  • I used to have to have 2 sugars in my tea. Then I switched to artificial sweeteners and used them for a long time. I have a terrible sweet tooth and read somewhere that artificial sweeteners can cause cravings etc so decided to limit them as much as possible. I now only drink water or tea with a splash of skimmed milk. Cut…
  • Heyyyy! I'm new to JUDDD after dabbling with 5:2, I decided to try this. Found the fast days difficult to get used to on 5:2 so hoping because there are more down days with JUDDD, it'll be more consistent and help me get used to fasting. So, the plan is to not eat after 6pm tonight and start tomorrow with my first down…
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