green33084

Replies

Portion control and exercise. Alot of places anymore have a type of low calorie meal that you could have, then just sample the rest!:happy:

in What is a FOODIE to do when trying to lose weight Comment by green33084 March 2011
i have had 4 kids and i have the same problem. I was told that cortisol stores stomach fat and that fish oil and vitamin c help block cortisol. so im taking those along with working out. stomach fat is the hardest to lose. Good Luck!

in Mommy Apron Stomach!!! Comment by green33084 March 2011
i have biggest loser, and zumba. i love them! zumba is really fun, and biggest loser is good for a noticeable workout!

in EA Active Comment by green33084 March 2011
love it!:happy:

in 5 Ways to Break Bad Habits Comment by green33084 February 2011
tell him health isnt just about weight, and dieting. LOL

in Snacking Comment by green33084 January 2011