We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

lorisshelton Member

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  • Make sure you are drinking enough water -- take your weight in pounds and drink half that much in ounces -- every day! Another downside to just using the quick add calories feature is that you don't know your nutritional breakdown of what you are consuming. Make sure you have a good ratio of carbohydrates (good ones -- non…
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