Replies
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Me too, Long Island, NY. What a Merry Christmas we will have.
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Great goal. I am joining you. Thanks for the motivation
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Cardio: I raked leaves for 1 hr. today. Enough leaves to last me through December. And then...
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You have become my inspiration. I log in faithfully with NO RESULTS. This week switched to substitute fish as my protein. Not happy with no results, but I am committed to keep on until I see results. Thanks for the inspiration.
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Month of May seems like a great time time to begin my 5 mile morning walks. How do I join the group? I'm a newby.
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Your inspirational story makes the case for good food choices AND exercise as the way to good health. Thanks for showing the way!
