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Hi!! My stats: Age : 30 Current Weight: 128 Haviest Weight 135lbs Goal Weight : 118-120lbs Training: 30min cardio 4 times a week (dancing, eliptical (I have no ACL therefore no more running for me), zumba) 15min - 20 minutes 4 times a week callisthenics with light weight dumbells (5-10 pounds) Looking to increase my…
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I was under the impression that if you eat above the allowed carbs during the induction phase you will have to start the 2 weeks over again. That's my main concern.
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I tried it yesterday. One sweet and one savory. The sweet: It was the first one so it paid for my unexperience . Tasted good, a bit dry and not that sweet for my taste ( i didn't have a splenda packet so I guesstimated - maybe it wasn't enough) so I used cream cheese with granulated splenda to add sweetness and a bit of…
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That is SO COOL!!!
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Hola Chicas!! I'm currently trying to lose about 10-12 lbs that I gained in my 1st year of marriage. I would LOVE to have you all as friends and support each other! Let's do this girls!!!! I had an accident 14 months ago that completely busted my knee ACL and side ligament as well. I thought I was completely healed but…
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Sounds delicious!!!!!
