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bump
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yep me too 6'3" tried for a while lost some, here again and loosing not giving up this time. send a FR if you would like. having trouble resizing pic you can right click on it to see the original.
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great results! i started out at 367 ish and now am at your starting weight. I am excited to be where you are down the road! I believe lifting is the key to my success so far, but after reading some of the answers you have given I may need to change my workout to ICF 5X5. thanks for the inspiration!
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I have 2 new small black bands without clasps that I would like to trade for 2 large size slate, navy, or black preferably.
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made it tonight with frozen chick peas to save on sodium count. making ahead for this week cant wait to eat it all! It smells FANTASTIC! and of course i had to taste :) wonderfully tasty. thanks so much!
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Bump.Thanks!
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Been stuck for a while. Going to calculate my numbers again. Thanks!
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This .... or pure protein doesn't taste too bad either and has low sugar content as well.
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Between $3.16-3.28 gal in canton, Ohio lowest I've seen in a long time.
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Been eating a lot of stirfry lately with zucchini. I also like to make boats by cutting in half then scoop out the seeds. mix crumbled tofu, garlic, diced tomatoes, onion, and basil in a bowl and spoon into the shells bake at 350 for abt 20 min and top with soy mozzarella. Delicious vegan dish, and only about 120 calories…
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On a whole wheat tortilla, with a little jelly. And you have a pb n j wrap!
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Bump Thanks for sharing!
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Oh I'm definitely in this category. I have found that any of the biggest looser videos are great. I have also figured out that any exercise is good even just walking on the treadmill. I find that just being active works.
