Replies
-
you look awesome. The visual of the weight loss is motivating too. Keep it up
-
Congrats: Your story is so encouraging :laugh:
-
I was an addict too. I drank anywhere between 6-8 per day. what I had to do to release myself from the control diet coke had on me was first, make up my mind to endure the headaches or withdrawals symptoms. I did this by slowly reducing the amount by 3 cokes per day then spacing the remainder through out the day. now I am…
-
Your efforts surely paid off. you look great
-
just keep reminding yourself of your goal to loose the weight. over time its gets easier
-
I am wondering the same thing. I usually drink an average of two on most days and on the day I don't drink any I notice a difference in my body weight compared to the days I have diet coke as a form of beverage.
-
This is real motivation
-
Keep up the good work your story will definitely motivate others facing the challenges and lacking motivation.
