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Replies
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you look awesome. The visual of the weight loss is motivating too. Keep it up
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Congrats: Your story is so encouraging :laugh:
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I was an addict too. I drank anywhere between 6-8 per day. what I had to do to release myself from the control diet coke had on me was first, make up my mind to endure the headaches or withdrawals symptoms. I did this by slowly reducing the amount by 3 cokes per day then spacing the remainder through out the day. now I am…
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Your efforts surely paid off. you look great
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just keep reminding yourself of your goal to loose the weight. over time its gets easier
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I am wondering the same thing. I usually drink an average of two on most days and on the day I don't drink any I notice a difference in my body weight compared to the days I have diet coke as a form of beverage.
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This is real motivation
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Keep up the good work your story will definitely motivate others facing the challenges and lacking motivation.
