xgrivera

Awesome....thanks

I have done a few of team beachbody's workouts. Insanity is my favorite. I enjoyed asylum but the fact that you only use body weight with insanity is what really appealed to me. I am currently doint Tapout XT. It's ok....but IMO, team beachbody's les mils body combat is better. I'm thinking of doing rushfit next. I have a…

Thanks for the responses to my question :-) Got some good infomation. I think I prefer the TDEE approach and will go with that. Thanks again

Okay....I have a stupid quetion:smile: I'm new to MFP....what is TDEE? The only reason I haven't completely changed from Calorie Count to MFP is because of my daily allowance on non-workout days. It seems as though my body is more revved up on my off days than on days I actually work out. On CC, I like that I can monitor…