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love the images it really breaks it down visually! good job on the weight loss too! Karime
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hang in there! over time you'll learn when to buy ie certain stores do their fish specials on certain days. And don't forget to look at a bag of spinach for example and then divide how many servings will be in it and then you'll get an actual price per serving and you'll be happy with the results. When I buy salmon I do it…