Replies
-
I also agree with most of the posts. You should definitely stay away from processed sugars or foods with added sugars, but your body does need some sugar for the digestion process & absorption of several vitamins. As a veteran bariatric bypass patient and looser of over 200 lbs, I tend as well to be very careful about the…
-
As a bariatric patient that has kept 205 pounds off for almost 5 years .. it was tough to adjust, to no caffeine and no carbonation ... but I enjoy water with a dash of sugar free flavored syrups. I get a ton of variety with no calories or guilt :)
