TerriG

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  • :grumble: If you don't want the cookies...don't buy them! :grumble: 1. They're made with white flour and high fructose syrup = bad for you 2. The girls only get about 35-40 cents from the sale of each box 3. Give the troop the $3.50 as a donation instead. 4. It's not against the law to say "No thanks!" And FTR: I was a…
  • Depends! What are you trying to achieve? Weight loss? Weight loss w/muscle gain? Muscle gain alone? Does your gym have a resident personal trainer? Book a session with him/her to get the best advice as it pertains to you! Good luck and have fun.:smile:
  • A diet soda from time to time isn't going to hurt anyone! I drink mine AFTER I've had my water for the day. If I don't drink all my water, I won't drink a diet soda! :wink:
  • FitDay.com has everything you're looking for
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