anissacarrollx

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  • Personally, I can't eat all day long. It's proven to be impossible for me. I plan out my meals for the day, and I eat them. And then, I snack. I finish the kids meals when they're full.. Etc. So when I was reading about IF it just felt natural. I can eat all of my healthy meals within this 6-8 hour period and be done. I've…
    in Day Two of 16:8 Comment by anissacarrollx March 2015
  • I definitely get my calories in! It's encouraging to see that it's working well for you!
    in Day Two of 16:8 Comment by anissacarrollx March 2015
  • It is! I have little ones too, so I aim for my "window" to close by 7. I've never been a breakfast eater so that time of day is not difficult for me.
    in Day Two of 16:8 Comment by anissacarrollx March 2015
  • Thanks guys! I appreciate your replies!! Really going to try and get my workouts in. Also, on day one I was able to go 14 hours before I got hungry and ate. On day two, I went close to 16 hours before I got hungry. Should I force myself to eat when the window opens? Or is it ok to hold off until I actually feel hungry?
    in Day Two of 16:8 Comment by anissacarrollx March 2015
  • I love seeing progress pics! Keep it up! You're doing an awesome job!
    in Progress So Far?? More To Come.. Comment by anissacarrollx April 2013
  • I love Insanity! I just started week 2 and it is so hard, but after your workouts I feel so great! I am very happy with it and my results thus far. You should definitely try it! (:
    in Has anyone done the"Insanity DVD'S"Whats your thoughts? Comment by anissacarrollx April 2013
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