Replies
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Well you have taken the most important step - you have decided it's your time to do this. Look at this journey you are about to take as a lifestyle change def not a diet. Expect it to take a while and don't be put off by that. Set yourself realistic goals - I have been working on 2lb a week and luckily thats happening…
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Been there recentley - it feels good doesn't it! Well done
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I would also say try and go for one that has a pool too - gives you variety too. Also don't over commit yourself - the thought of HAVING to go every day will probably bore you from the start. I go 3 times a week and it's just right for me - I could squeeze a couple of more sessions in if I wanted to but what I am doing is…
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And ever closer to 14 stone eh? good luck !
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And today I have seen the 13's!!!! yeeeeeeeeeeeeeaaaaaaaahhhhhhhhhhhhhhh!
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Great transformation and you look so much younger! Well done x
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Oh wow - my brekkie would have been covered in tears !! You must have felt great x
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Yep - I still have loads to go but I actually see myself in the mirror some days now and I dont recognise myself! This week so many people have commented on how I look and today even a cashier in my supermarket commented on how much I have lost and said I look so different - I guess I do! I am starting to see myself again…
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Great stuff!!! You have done so well this year -you must be feeling fantastic! The clothes shopping is still a bit of a shocker for me - can't remember the last time I was trying on size 16's!! Costing me a fortune mind getting ready for my holiday - and having to buy things that I can slim into - they need to fit me when…
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I am 5'11. Well done on your loss so far too. I started Jan 4th this year - although I had managed to lose some weight last year without really trying! I have been averaging 2lbs loss a week (36lbs lost so far since Jan) purely by cutting down on portions, cutting out excess treats and keeping off the wine! But I feel the…
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Thanks - glad it's not just me that seems to have starnge people around me!
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Fantastic- well done you have come such a long way - it's great to see the goal is now near after you have come so far. You look great & so happy x
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Well done on what you have achieved so far - it will make the rest of your journey so much easier! Best of luck x
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Uk Too!
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I have kept my fat jeans and will not hesitate in getting them out every now and then to try them on and remind myself I don't EVER want to wear them again!
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Thanks for sharing your story - well done on what you have achieved so far and I hope you continue to get to your goal !
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I'm 5'11 and have dropped 30lbs this year. I was wearing a size 20 generally now an 18 is too big in bottoms but most 16's on the tight side. I have lost weight from my legs & bottom half but not loads from my waist etc ( bloody kids!) Boobs are suddendly going and desperatley need new bras in cup size more so than across…
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your doing well - be VERY proud of what you have achieved so far and don't give up - it will be worth it when you get back to that beach all skinny and sexy!! Well done & good luck x
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Wow - that must have felt very good! well done you!
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Great pictures - can really see the differences - keep up the good work!!
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Well done - I think keeping the pics are great - really good to see your progress and where you don't want to go back to!! Well done on the 1st 10lbs and good luck with the next.
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Hoping things improve for you - made a good start by being here!
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Good luck!
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Must admit the photo diary is a great way to see the changes - have quite a few fat photos filed away over the years - want the thin photos to compare by the end of this one!!