Jessicalauren3

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  • Anybody out there? :L
  • depends on what kinda food you like to eat. Alpro unsweetend almond milk as a substitute for normal milk -only contains 26 cals/ 200ml glass - good source of protein ricewaffles - only 30 cals/ piece, good snack! if you eat canned fish, make sure its not in oil but in water! romaine lettuce, romaine lettuce, romaine…
  • Make it yourself!!! 1 tbsp of kernels equals 1 cup of popcorn, which is around 50 cals (I believe). You can try interesting new spices like curry, which will not only taste super-yummy-in-yo-tummy but also speed up that metabolism :) Also a great idea is to store it in pretty jars (maybe even with some colouring?)- giving…
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