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I know you may not want to hear this and I've never posted anything about it "being easy" before because I have struggled like most people here for the last 10 yrs with gaining losing the same 30 ish lbs. However, like others have said IT IS EASY!! It may be hard mentally and to get motivation to stick to eating less than…
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I'm 5'3, 29 yrs young :p and have always jumped between 130's - 140's since high school and was 128 ish for probably 6 months. Last yr I was at my heaviest at 149-150 and realized I had to do something about my weight - I've been really trying to eat better and go to the gym (which I do slack at most of the time honestly)…
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Name: Jaymi Height: 5'4" Starting Weight (11/1): 150 Goal Weight (11/30): 140 11/1: 150 11/4: 147 11/11:145 11/18: 11/25: 11/30: Loss/gain for the week: About 2 lbs Loss/gain for the month so far: 5 lbs struggles/ victories for the week: Sticking to the gym, I was doing SO well for 2 weeks, now I feel like I'm starting to…
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Name: Jaymi Age: 28 Height: 5'4 Start Weight (1st November): 148 Goal Weight (1st December): 138 1st November: ( 4th) - 148 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: 0 Weight lost/gained this month: 0 Successes/struggles this week: Worked out everyday and ate…
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Same story here! I'm about 5'4 and 148, 28 years old. My weight has been up and down since high school. I got to about 125-130 roughly 5 years ago and let it all creep back on after getting into a relationship, etc. Every single year I tell myself “This is my year” and I always have an excuse and I’m “tired” or “busy” and…