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Can you tell me what "bump" means...also DH? I rode my bike tonight. 6km that's just under 4 miles Whipped me good! I did the Sprint triathalon last two years end of Sept.. and always put back on the weight during the school year. (I'm a teacher.) I want to start sooner than June this year,and have more permanent weight…
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thanks!
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Just wanting some motivation to really get started on my fitness goals. Always seem too busy to work out. I'd rather be outside working, than working out.
