mstephanie63 Member

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  • My dad is legally blind as well. And a few weeks ago he told me the same thing.He said Im doing very well on my weight loss. Yayy. its a great feeling for someone like that to notice
    in A blind man noticed my weight loss!! Comment by mstephanie63 May 2011
  • I have a 3 egg white omelet with 1/4 mozzerella cheese. I add onion and spinach to it for more flavor and a shake of salt. I think its 140 calories or something close to there. Then I have a 1/2 cup blueberries or Strawberries. (youll burn more calories digesting the strawberries than you did ingesting it)...Added bonus.…
    in What is the best thing to have for breakfast? Comment by mstephanie63 April 2011
  • I try to have the lowest calories possible for breakfast and go from there.I like to save atleast 500-600 calories for dinner.just in case.I never know exactly what we are doing for dinner. If I make a sandwich for lunch then I only eat half of it for some fuel and maybe some strawberries or blueberries.then go back an…
    in How do you divvy up your calories? Comment by mstephanie63 April 2011
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