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Forgot to mention sorry its quite cheap, and the pack lasts along time. I bought it from a health food shop for around £6.00
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Hi Frankie, I'm also very much underweight at the moment-although slightly more complex background, relapse after previous recovery from Anorexia. I also dont have alot of money to fling around on food unfortunatly, and good quality protein sources are expensive. I have started taking Pulsin Pea protein. It seemed from…
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I have looked at this, I'm just worried that as I have very little body fat/low body mass this is underestimating my needs vs activity levels?
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Thanks for the input, I know I should run the risk of over-marking my activity level as opposed to under-marking it for weight gain at my stage, long way to go!