kgblondon Member

Woops... think that's where I've gone wrong chani8! My carbs went up but kept fat the same as it was on high protein... Ok, need to make a few changes! :smile:

Before going veggie I was managing to keep 'real' carbs at about 30 to 40 grams a day on low carb days. This is now hugely difficult, as you mention dairy has a fair bit of carbs so some days I'm easily doubling that.

Great thanks so much!

Great thanks guys! :-)