karu77 Member

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  • 28:00, haha, wish I had known this, I'm sure I could have gone faster the last couple of meters^^ But considering that I couldn't even run 5k at a time before I started couch25k, it's great :)
    in WHAT WAS YOUR FIRST 5K RUN TIME Comment by karu77 April 2014
  • If you have time to prepare them, this is good for recipes and inspiration :) Some of the recipes are not that low in calories, but there are a lot that work (portion control^^) and I like that preparing your food and making it look nice makes you appreciate it more :) http://justbento.com/ The "sweet pepper and carrot…
    in Lunches Comment by karu77 August 2013
  • Thank you so much. I'll definitely work on not letting it ruin the whole day the next time it happens. It'll be hard, but I CAN do it :) I just went for a run and I feel so much better now. I'll get to my goal eventually :)
    in Self-loathing after over-eating Comment by karu77 July 2013
  • North and South (Elizabeth Gaskell) - again and again^^ Frankenstein (Mary Shelley) - 1818 edition, I love how the questions raised are so up-to-date! The Awakening (Kate Chopin) - captivated me Persuasion (Jane Austen) - lost count on how many times I read this; it's my Austen favorite Wuthering Heights (Emily Brontë) -…
    in Your favorite book? Comment by karu77 June 2013
  • Oatmeal (1/2 c oats, 1 c water, 1/4 c 1.5% milk, cinnamon) with 100g mixed fruits
    in What did you eat for breakfast today? Comment by karu77 May 2013
  • I used to get them very often as well. In my case it's usually triggered by lack of sleep, dehydration and stress, so I try to avoid those. When I feel the first symptoms I take a higher dose ofnacetaminophen to nip it in the bud, if that doesn't help then I take sumatriptan (it has some side effects, but everything is…
    in Do you get Migraines? Comment by karu77 May 2013
  • I love oatmeal as well, but sometimes I like to eat semolina porridge or rice pudding (in Germany this is just either special rice for rice pudding or sushi rice boiled in milk, no eggs, no butter, a teaspoon sugar is enough) and fruit, of course :)
    in Easy breakfast that sticks with you? Comment by karu77 May 2013
  • 11:32am Germany :)
    in What time is it in your part of the world Comment by karu77 May 2013
  • it's a small one, but I really hate people who walk slowly and block the whole sidewalk^^ and people whose closed umbrella turns into a weapon while walking^^
    in Biggest Pet Peeves Comment by karu77 May 2013
  • I love fruits and veggies and they make the bulk of what I'm buying. I usually get: apples - kind of the perfect fruit, relatively cheap, easy to store, filling bananas - great for after working out pineapple/strawberries/grapes/oranges/mango/watermelon - depending on the season and price^^ bell peppers zucchini - love…
    in What's in your grocery cart? Comment by karu77 May 2013
  • I'd opt for honey as well. Have you tried teas that have a naturally sweet aftertaste (like stinging nettle or really good mint tea? Some teas have stevia leaves as one of the ingredients, so they taste sweet es well (only if you don't mind the stevia taste^^). I grew up with sweetened tea, and in the beginning I also…
    in Honey or brown sugar (for tea)? Comment by karu77 May 2013
  • Here is mine: Mo: Tofu strips with veggies Tu: Cheese & ham sandwich Wd: Purple cabbage and salmon Th: Lentil Salad with veggies Fr: Bulgogi & Salad
    in What is your dinner line up this week? Comment by karu77 May 2013
  • Here :) Our height, starting weight, GW, etc. are about the same^^ Let's see this through together :)
    in 18-28 year old friends? Comment by karu77 April 2013
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