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Spread 10 yards of dirt wheelbarrowed from front yard.
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This is a good read. I just finished my 4th dietitian visit with two more to go. I've followed the eating and exercise guidelines with very successful weight loss. Now starting to second guess if I should have the surgery? Thoughts? Any one else felt or feeling same way. It is a life style change. My current thoughts are…
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Abs-olutely!
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I don't pull that way so a high 5 or fist bump is all I got!
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buddy up! Add me and let's get this rolling! cheers
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When my cardiologist said we don’t see too many older 300lb. Patients!
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Naked and Afraid episode?! Hey....yes!
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Butt of course!!
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If I wasn't married! Hottie!!
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I was a juicer for a while. I got a Nutri-bullet for Christmas and it's awesome. Much easier to use, less clean up and I feel more nutritious. Lots of different recipes. Cheers.
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As a kid I was called Pugsly. Yeah it stung. Now, I can make fun of all that because I'm comfortable in my own skin.....now considered and called the "fittest fat man in Vabeach"! Ha! Still shedding the lbs. though!! :laugh:
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My claim to fame........"Fittest fat man in Virginia Beach!"
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I'm hitting it hard! Let's go!
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I would be 50% Italian (dad) and 50% Swedish (mom). A real swedish meatball!
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FM99.WNOR.....rock on!
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Better off with the Lemonaide diet/cleanse. It's natural and will take out toxins and have some weight loss as added benefit. It takes will power! Do it for 10 days and see how you feel.
