karenballen16 Member

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• I began this journey 3 weeks ago. I've lost 6 lbs. I'm almost 60. I also have an under-active thyroid. Karen

  in Age 50+ Trying to lose 50+ Comment by karenballen16 September 2016
• I'm also around 1600 calories. I use the guide in my fitness pal & I let them calculate it.

  in TDEE Comment by karenballen16 August 2016
• I could have written the first half of your story myself!! You are my inspiration! I'm 56, and I'm in your shoes! I CAN DO THIS! YOUR ROCK!!

  in 58 Years Old and 81 Pounds Gone (Pics too!) Comment by karenballen16 April 2013