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Doh I really should read more closely. The stew is also nice with Quorn or other meat substitutes
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Thanks all. Yes Renku I did notice that, I have been reading the packets to double check on a lot of stuff. Just have to knuckle down and see how it goes I guess.
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This recipe for Moroccan chicken stew is lovely. Easy to make and I tend to make it the day before so that the flavours have time to develop. http://allrecipes.co.uk/recipe/1895/moroccan-chicken-stew.aspx 383 calories for a portion so I tend to top it up with a little wholemeal rice :smile:
