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I'm from St. John's as well! I've been looking for locals to go on bike runs with me. I love to get out on a nice day and go for a long run. I usually go for about 2-3 hours. Add me!
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lol at your comment "cottage cheese behind". at least you're sticking with it! keep it up :D
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I love the "Sleep Cycle" app. It actually works believe it or not. I haven't used it in a while, but when I did use it I would always wake up feeling fully rested and had energy. Speaking of which, I'm going to download it right now! I suggest others use it too :) Especially if you're like me in the morning.
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Hey! I have the Insanity set as well and am looking for a workout buddy! How far into the workout are you?