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Thanks for all your words of wisdom. It is appreciated. I will say I don't feel I've become laxed tho I am still staying within my calories and am still exercising. I do notice the pattern just never such a gain. That's the discouraging part! Lol I just keep telling myself it will pass but it helps to know others have…
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Ok I guess I didn't realize a plateau would last longer than a month. Lol So I have times during each month usually right after my period that I am at a stand still. My goal is to lose 100lbs and I am halfway there. Or at least I was until I gain 10lbs back. I have considered water weight gain ... Any suggestions on…
