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hang in there....this app is the only thing that keeps me on track. Just remember, the days you go over...you have the wonderful opportunity of just starting over the next day! Good luck.
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you will lose weight BY EATING...make sure to eat 5-6 small meals a day! Good luck and lean on all of us on here! :smile:
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Nicole, I'm so proud of you for your 20 lb loss!!! you GO girl!!!!!! Did you go out and get the Shred video today?? I did day 3..still sweating! lol. xo