Nadiabrown0825

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  • SW; 216 CW; 209 GW: 160
  • 12/19 SW; 216 CW; 210 GW; 160 for now.
  • Here they are; SW: 216 CW: 212.6 GW: 160
  • Hi, My goal for calories is 1200 or what MFP has set for me. My problem has always been not eating, and eating junk when I did eat. So eating regular healthy food is also a goal. Cutting back on all fats, reading the nutrition label on all foods, No Coke, 72oz of water a day, 2 cups of white tea and 3 cups of green tea a…
  • Hi Kawood, that’s what I have to do. I have a fulltime job Mon – Fri 6:30am – 2:30pm and a part-time Fri & Sat 5 – 10 as well as three kids. I’m working out Mon – Thru 4:30 – 5:45 and Fri 2:45 – 4:00 (I would normally just go straight to my second job and wait for my shift to begin but decided to use the time to work…
  • Hello, I would like to join the group because my goal was to lose as much as possible by March anyway. I’ll be going home to see my sister for the first time in 8yrs and a little extra motivation can’t hurt. Since Sep 2012 I’ve put on about 20lbs on my already overweight 5’3 frame. Last week I started bicycling at my gym…
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