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Allen Park, Michigan!
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Same thing was happening to me for about three weeks, I increased my calories to 1400 and increased my cardio intensity/strenght. If i do the elliptical I increase the intensity to 55 or higher and incline to 10, and broke the plateau dropping from 196 to 191 in about 3 days. Try it!! Also, drink a gallon of water per/day.…
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I love your attitude, don't give up and the scale will be the one giving up.
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It's hard but it's fair!!
