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I lost quite a bit of weight years ago and lost half of my hair along with it due to anemia. I would recommend having your doctor check your iron levels to make sure. Do you bruise easily now? Another sign of low iron levels. If your started taking supplements with enough iron, just remember that it could take a month or…
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As far as the hair loss, be careful in regards to your iron. You might want to have your doctor check your levels and make sure you are not anemic. Do you find yourself bruising more easily lately as well? That is another sign of low iron levels. I lost quite a bit of weight years ago, along with half my hair because of…
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I can definitely relate. I've gained 30 lbs in the last year and a half since I started a new job working graveyard. I seem to do okay until about 3 in the morning when I'm tired and stressed and just want to eat half the crap in the vending machines. Bringing healthy snacks to work doesn't seem to help as I can keep…
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Sadly the list of things that don't tempt me to binge is much, much shorter. My particular weaknesses are anything sweet or carbs.
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I'm really hoping one of my local stores carries these. It's so hard to find diet friendly coconut treats. Sounds yum.
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I think you’re worrying too much about it as it shouldn’t effect your weight lose. I have low blood sugar too and the only thing I have to keep in mind while dieting is getting enough carbs in my meals. Otherwise my sugar can bottom out and I get light-headed, nauseous, and get the shakes. Not fun. I believe that happens…
