neon07734 Member

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  • Sure. I would guess that we all feel guilty about eating food that we know isn't good for us. It really depends where you are on your healthier journey. For me, i do the occasional fast food thing and try to keep it in my calorie count for the day. If I was to avoid all the things I enjoy eating I don't think i'd be…
    in Feeling guilty after eating fast food in your calorie limit? Comment by neon07734 June 2014
  • I started this deal attempting to lose 1 to 2 pounds a week and for the first month that was doable. But now I'm at 3 pounds a month. That's easily doable. I don't stress about things, and I don't kill myself to make it happen. I just plug along. it seems like a slow way to do it, and i know people do it faster but now…
    in What was your weight loss in a one month period? Comment by neon07734 May 2014
  • I agree. Cold Turkey was the only way I could do it. I was drinking 5 to 6 can's of full on non-diet coke for years. The first week was rough, and I increased my water intake to 64 oz right off the bat. Used those dasani water drops to make the water more appealing. Now I'm strictly water, with an occasional Ice Tea with…
    in Soda Comment by neon07734 May 2014
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