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Just started using this app on Monday I get on the scale to see if this is working~my goal is to loose 50lbs so that I can look better in a bathing suit this summer~been hiding at home so no one see's just how big I have gotten~dark clouds hovering over for a couple of years/now all that has changed and I am ready to smell…
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I alternate between 2 eggs scramble, 2 bacon strips, 1 slice of toast~and than oatmeal with a fruit on the side If I get bored with that I will treat myself to a bowl of Cheerios and banana (1/2) and of course 2 cups of coffee I stop eating carb's after lunch, so this is working for me at this point Good luck
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Great Job
