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Had a great NSV today...got outside and got moving! Walked 1.5 miles on the treadmill this morning. It is such a gorgeous day that I had to get outside. So, my daughter and I took the dog for a walk around the neighborhood and put in another 1.25 miles!!!! Plus, the way our dog is on a leash, I also got some great exercise…
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Hi everyone! I'm not really new to MFP, but haven't posted before. Reading through this thread, however, I see a lot of the same issues I'm facing as I attempt to be half of my former self. So, I'm here to say hi. I have made the adjustment (as of October, 2013) to eat a clean diet. I'm going for natural, organic, no…
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Congratulations! Just starting my journey (again), and your post is such an inspiration. You look great!!!!
