JenFerguson1 Member

how can I become a member of the hot moms??:)

Thank you! It was a little better today but still kind of crampy feeling. its just so weird to me! Hopefully it will feel better by the morning

thanks! Im not doing low carb. I eat a big variety. Its weird because this has never happened before and I run all the time.

thanks everyone!:)

what does that mean?? haha

great advice everyone!! thanks!!!

i agree!

haha I have gas a lot anyway from all the veggies I eat!

thanks guys:) I still feel like I need some more feedback

ughhhh Natural peanut butter!!!! Its SO GOOD!!! Its great for you in moderation but I cant stop at one serving. I get the smuckers natural and I dump out all the oil from the top and dig to the bottom to get the really dry stuff...believe it or not, that tastes the best to me! Also, lately I have been wayyy over eating…

cabot fat free cottage cheese dannon all natural plain fat free yogurt Calorie free walden farms products (condiments) Tofu shiratake noodles salad and veggies presidents fat free crumbles feta cheese panera bread fat free poppy seed salad dressing special K cracker chips special k vanilla almond smart bagels (everything)…

my son is 16 months old and I have a very tight stomach with abs! My stomach looks 10 times better than it ever did before I even got pregnant! Just do a lot of cardio and ab workouts. What really helped me are the videos on youtube called "8 minute abs" Do that every day and I swear it helps!

i usually stop mine about 10 minutes after my run when Im cooling down and relaxing and it gives me an extra 15 calories or so..

kraft fat free mayo! delicious, fat free and only 10 calories per tablespoon:)

it really depends on how much you weigh and your fitness ability and what not but yeah, they ALWAYS say much more than you actually burn

my treadmill would say that I was burning around 450 calories running for a half an hour (at about 10mph) ...I got an HRM and I now realize that I burn about 200 if I'm lucky. I burn less than half of what mfp and my treadmill says. As of now, I weigh about 123 ( i fluctuate a lot due to sodium and water intake) and I'm…

I have an HRM and I only burn around 110-130 calories doing level 3.

I usually eat a half cup of dannon all natural plain fat free yogurt (50 cals), 1/4 cup Cabot fat free cottage cheese (35 cals), 1/2 cup egg beaters with seasonings (60 cals) and 2 slices of country kitchen light wheat bread (70 cals) with some walden farms zero calorie fruit spread on it. This whole breakfast only adds up…

I absolutely LOVE sweet potatoes but when I went to the store, I looked for the very smallest one since they are high in calories and carbs and I weighed it when i got home to find out that it was almost 9oz.! so i microwaved it and only ate half which was about 3.5oz (raw) and it was totally a tease. there was nothing to…

I love Walden farm products. I have about 100 of them in my fridge!! Its true, they could possible have up to 4 calories per serving but really, whats 4 calories?? The serving size is 2 tablespoons for most of their products. Each different product only contains 12 servings per bottle so even if you chugged the whole…

Turkey hill fat free sugar free dutch chocolate is absolutely delicious!!! Better than regular chocolate chocolate and it is only 70 calories for 1/2 cup!!!! Lowest calorie ice cream I have ever seen.

i used to log it as 27 minutes of circuit training and it said i burned 210 calories. Now that I have an HRM, I come to find out that I'm burning about 120-130 calories on level 3.

a really quick east snack using them is first, rince them for atleast 5 minutes straight until they no longer have a scent. Then i like to mix mine with pretty much anything but I love to buy the green giant single serve broccoli and cheese sauce trays (only 40 calories!). Microwave for a minute and a half and stir it into…

special k cracker chips dannon all natural plain fat free yogurt (100 calories per cup) cabot non fat cottage cheese 70 calories per 1/2 cup) kraft fat free mayo (10 calories per tblsp) lots of veggies for salad canned pumpkin (40-50 cals per half cup) walden farms zero calorie items (0 cals) cool whip free (30 calories…

I'm 5'6" 125lbs and I wear a zero or a 2 in juniors jeans and shorts and size small dress.

I love my HRM! Now I can keep track of exactly how many calories I'm burning which sadly, is much less than the treadmill and MFP tells me!

I LOVE food pics too. I cant wait to see yours! Great idea!

thanks everyone!!! :happy:

Thanks for all the responses! Yeah, if you want to weigh yourself everyday, then go right ahead! There is NOTHING wrong with that. I'm not too worried about the 2 pounds. I'm just interested in why it would change so much every single day! Im glad I'm not the only one!

-hunts sugar free gel snack packs. Its the same thing as jello and they are 5 calories a piece! -special k cracker chips sea salt. Delicious! They taste just like chips and they are only 110 calories for 30 of them! -Walden farms salad dressings and dips. 0 calories!!! -cool whip free. I eat a half cup of it instead of ice…