JenFerguson1 Member

Thanks very much everyone. Luckily I'm only supposed to be on it for 2 months. Its just really discouraging to look at the scale and see my weight go up. Also, it gives me hugeeeee mood swings and I feel bad for my hujsband since he has to deal with me! haha. I have tried several different birth control's in the past and…

WOW that is tinyyyyyy!!! How tall are you?

can you translate your weight to american?? I have no idea what that means.

thanks for the feed back. Im on the low dose one. My doctor swore I wouldnt gain weight and it might be in my head but I seriously feel like my stomach looks fatter!

Thanks everyone. I am obviously very concerned about not getting my period but I see my gynecologist quite often and hopefully we have things under control after all the blood work and tests I have gotten done. Its actually known that many runners will stop getting their period for some time. Also, weight loss often causes…

yeah, we obviously need calories to survive and trust me, I get my fair share. I'm a girl whos all about eating big proportions with little calories. That way, I can eat a lot all day long and still meet my calorie goal. Hungry Girl helps me with that since her recipes have so little calories for larger portions.

In my opinion, Hungry Girl is amazing! She does use a lot of processed foods but every recipe of hers that I have tried is delicious and you will NEVER find recipes with lower calories than hers. She's my life saver. I have 2 of her cook books and there are hundreds of decedent recipes with creativity. Things that i could…

I just tried that calorie website that they are telling you to try and its very accurate. I do an hour long Zumba class 2 times a week and my instructor has an HRM and she burns around 1,000 calories per class!! One day, she let me use it and it turns out I'm only burning around 450 calories even though I give it my all…

I just tried that calorie website that they are telling you to try and its very accurate. I do an hour long Zumba class 2 times a week and my instructor has an HRM and she burns around 1,000 calories per class!! One day, she let me use it and it turns out I'm only burning around 450 calories even though I give it my all…

These are things I go shopping for every few days because i dont go a day without using them!: egg beaters onions Joseph's flax oat pitas Laughing cow light cheese wedges Special K cracker chips (sea salt) great value chunky mild salsa Dannon all natural plain fat free yogurt ice burg salad mix fat free italian dressing

awesome, thanks!

thank you1 i will ask next time i go to the mall:)

I checked a couple sites and none had the nutritional information:/

This is so funny because I always lick my popcorn bag!!! I get the pop secret 100 calorie 94%fat free kettle corn and seriously, licking the bag is the best part! It always has the extra sugary/salty stuff caked on the sides. YUM!

I mix 1 tbs into a half cup of plain fat free yogurt as part of my breakfast or as a snack. It's so good!

thanks! I see they sell them at some walmarts. Hopefully I can find them...Whether they suck or not, they have 0 calories!! Thats all that matters haha

where do we buy these?

where can we buy these?

I just looked that up...it seems way too good to be true!

I read through all the responses you got but personally I think mine is the best... Special K cracker chips! They come in sea salt and sour cream and onion flavor and they are absolutely delicious! They taste exactly like chips. and the best part is the serving size is 30 CHIPS!!!!! they are pretty big too! In 30 chips…

Thanks everyone. I already spoke with my doctor and got blood work done to see whats going on. If nothing shows up, they will put me on meds to start getting it again.

you look absolutely stunning! and on top of being skinny, you're BEAUTIFUL!

I'd say that 250 calories is WAY too low. I take a Zumba class 2 times a week and my instructor just recently got an HRM so she could see how many calories she burned during an hour of Zumba. She actually burned 1,003 calories one week and 960 the next week!! Our Zumba class has some very intense songs and then some that…

I'd say that 250 calories is WAY too low. I take a Zumba class 2 times a week and my instructor just recently got an HRM so she could see how many calories she burned during an hour of Zumba. She actually burned 1,003 calories one week and 960 the next week!! Our Zumba class has some very intense songs and then some that…

Tofu shiratake noodles for pasta josephs flax wheat pitas for bread fiber one bran cereal (ground up) for bread crumbs dannon all natural plain fat free yogurt for regular yogurt the laughing cow light cheese wedges for regular cheese canned crushed tomatoes for spaghetti sauce special k cracker chips for regular chips…

hungrygirl.com!

I had 1/2 cup egg beaters (scrambles eggs) 1 eggo nutri-grain low fat waffle 1/3 cup of blueberries 3 strawberries and 2 tbsp. sugar free pancake syrup:)

I absolutely LOVE them. I eat them almost every day! Have you ever heard of Hungry Girl? she has great shiratake noodle recipes that are extremely low in calories and they are delicious!

This has some great tips! I'm proud to say that I follow every single one of them strictly. :)

dannon natural plain fat free yogurt (100 cal. per cup) Josephs flax, oat and wheat pita bread (only 60 calories per pita!!) Laughing cow light spreadable cheese wedges (35 calories each) Tofu Shiratake noodles- use them as a substitute for pasta (20 calories per serving!!!) and obviously every kind of fruit and veggie! I…