sampark74 Member

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  • I'm going to go on the limb and say that lifting is much harder to do on regular basis than calisthenics. First, both you and I have enough body mass to gain a lot from calisthenics, not to mention you don't have to drive or anything. Warm up, stretch, calisthenics for 15-30min and right to cardio or shower. This whole…
  • Awesome, awesome! I just hit my half way mark also, and I know what a huge milestone that is. Congrats!!
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