M______ Member

Swimming in the sea. I'm addicted.

I was blending for 8 months until I bought juicers. Now I have 2 juicers (centrifugal + masticated) and my blender, I still use all 3. With the blender my go to smoothie was 1/2 cucumber 2 large stalks of celery 1+1/2 good handfuls of curly kale leaves 1 large apple (or pear, not both) ginger root (roughly the size of a…

I don't have a gym membership, I don't think I really need one. I have weights, exercise bike, rowing machine & kettlebells etc at home. I'm not after big muscles, but would like to be lean. I think I can achieve that with what I have. Only thing I pay for fitness wise is my food and £8 twice a week for a squash court.

Good book, it helped me a lot. Although it wasn't the final straw with me, it should have been and I was really disappointed at the time. But it really drills the message home about how awful cigarettes are. I also recommend this book to people :)

I don't think it will be banned, infact, I think a lot of drugs including class A drugs will be legalized in my lifetime. This process has already started at some places in Europe. Marijuana has been made legal in some states in the US, they thought the ban on that in the 60's would last a month at longest.

People used to **** in the bath? o_O

Not more than 3-4 times in a row. I don't like to wear out a good songs charms like that. I struggle to find new music I like.

Nice! Lets compare damage! I went for the lipstick x shaving foam x cuddly toy combo

Not really, never been that in to facebook.

Welcome to the site :) UK here, on and off veggie soon to start the insanity workouts. Will drop you an add :)

hot :)

6'5, I'm okay with it. Clothes are a pain, things would be a lot easier if there was an extra tall option. I get most of my clothes adjusted now so they fit me better. Tops mainly. An annoying thing to have to do, but its worth it to have things that fit great.

Hot :)

I have a firm opinion on these kind of things. To be honest they couldn't pay me to try it. I think its going for a certain market, when your slogan is about how you have the highest possible steroid count you can legally have, that's an immediate decline from me. A quick google search brings up lots of people suffering…

Yep!

I've got great ideas for meals and ingredients by looking at friends food diaries. I found myself leaning a bit to heavily on the carbs, not intentionally, but thats how it was with what I had in my kitchen cupboards. Looking through friends open food diaries helped me to choose other ingredients that were high in protein…

This kind of topic I would likely take all points as valid. Everyone is different, some people just give in to temptation more than others. Habits are hard to break. You can only stick to breaking a habit once you reach a certain place in your mind. No matter what you want to achieve, mentally the road you take to getting…

My great (x1,000,849) ancestor was a monkey

I love dating plaques

It does get easier. What seemed to get easier for me was my willingness to push through when it started to get tough. I couldn't do that at the start. 2 months ago 10 minutes of squash left me exhausted. 3 days ago I played for an hour and a half and didn't want to leave. You don't need to start with anything crazy at all.…

bod :)

Brave man. I have the insanity stuff, still working up to it!

You've taken this too far, it's not even Friday anymore!

Its a mixture for me. I'm happy to pay and happy to be treated. My only rule is - always have money on hand. I'd never stand in the way if my date wants to pay, that's just awkward.

I think its a good thing, especially in this day and age. It just sounds like PE is PE again. Not "lets play sports."

I have a public food diary, anyone who does is free to add me. I also like to see what other people are eating to get ideas. You can always tell the days when I have been to work because my diary always works out a lot simpler. I like to experiment with my meals on my days off. I do have protein shakes and juice a lot of…

Chocolate eclairs and other cream cakes. Its been too long, even posting this message is difficult!

I juice more now. Kale, cucumber, celery, apple + ginger is a go-to drink. It clears my mind. 4 large carrots + 1/2 green bell pepper for good skin. Blender oats, lf % yogurt, strawberries + manuka honey. Maybe once every other week if I have a sweet tooth in the morning.

Same goals here, lets get it done!

I'll give you an add. 6'5, was 192, looking to get to 178. Same dilemma as you really, I had most of my weight on the lower part of my stomach. I've been here 2 weeks and I've gone down 2 notches on the belt already, just a few pounds to go til I'm at my goal weight. Not sure how much more I could actually go, but I'm…