M______ Member

All of the BS this has caused in here when the OP's post basically says she is going to try and curb her eating, do more exercise but she accepts herself as she is. I skimmed the thread but not the last few pages, the only thing the OP has said that I disagree with was saying that overweight does not equal unhealthy.…

You're in the UK OP? Following link might be of help to you :) http://www.therawchocolatecompany.com/index.htm

If I were you I would change my mindset a little. Motivation comes and goes, judge yourself by your commitment to things. See the opportunities that you have to exercise being at home. Commit to daily logging and exercise of some sort. Commit to a long walk with healthy eating every day. Commit to something. Commitment is…

GOD DOESN'T LIKE FRUIT

I'm calling pest control, you have all been warned.

Oh and to follow up on my last post. You will stop hurting, trust me that is guaranteed. You are sad because you are uncertain and about to make a change in your life. That is natural so don't confuse that with putting your partner on a fake pedestal.

Yep, I've been in one. Looking back the best advice I can give is to go with your first judgement. Not the one that creeps up on you after you think 'leave.'

Guess which one

Before the exodus, I don't know how your lot didn't win the league at least once or twice more

What do you mean? It looks like you are going to win 3rd this season!

There is definitely nothing to lose by trying the tea tree oil products. What they definitely do well is dry your skin and get deep in to your pores. If it works out well for you it may have to get worse to get better, but that would be as it draws the baddies out and should be days rather than anything like weeks. I feel…

I didn't use it for acne I just tried it as a natural face wash in place of other products that are full of chemicals. I found it to be pretty good, I sense it really gets in to the pores and dries them out. I have quite fair skin, using it soon after shaving made my skin flake a little. Now I just use it every other day.…

Its a small world too. I've been there :)

Have a juice a day, it is great for you and an easy way to get all of those nutrients in 10 seconds of drinking. But also eat food. Just stay under the calorie goals. And don't forget you can also blend that green drink, same drink but you get the fiber.

It tastes like a... Cacao dip. Banana does a lot for it, you get the cacao taste, then a banana one. Its really nice :)

Nutrients. Kale is packed full of vitamins. Amazing veg :)

Carrots & 1/2 green bell pepper is a nice place to start. Good for your skin. 1/2 beet & 2 apples. If you are going back in unsure, the above 2 don't taste bad at all. If you want kale/spinach etc, try adding beets, they go a good way to turning the taste around. Lemon too, but it can be quite an overpowering taste. I add…

And you ended up with me

I cant get in to Injustice, much more of a street fighter head. Tho its not like Capcom have been up to much good lately.

Thoughts on this smoothie? I have all the ingredients, very tempted to blend it up tomorrow morning. :) Ingredients: 3 cups milk (or milk substitute) 2 tsp ACAI POWDER 1.5 tsp MACA POWDER 1 tsp CACAO POWDER 2 tsp CHIA SEEDS 1 large banana 1 Tbsp soaked GOJI BERRIES 2 Tbsp Coconut Oil

I like this advice :) I used to hate getting up earlier than 5am. I tried and tried but also snoozed my alarm and ended up rushing around like a crazy man in the mornings. Personally I would swear it was because half asleep and confused I'd forgotten that I wanted to be up this early. I never had the problem when I needed…

What have you done to Scarlett :(

Amsterdam is a great city to walk around and explore. Easily accessible from when you plan to visit or leave London.

I lost my sister 2 years ago on the 18th may. Every day and event was its own difficult challenge but the first anniversary especially brought a lot of memories flooding back. On that day in particular I couldn't help but continuously focus on what I was doing 1 year ago. Doing something for your friend would be a lovely…

All's fine as long as you aren't a paranoid nutcase then :)

I stayed in Thailand for a few weeks before going to Cambodia. I agree with the others saying it but I'll say the same. You'll likely drop a few pounds by the time you have returned, even with that delicious food!

Its the sugar and salt in the pre-made pizzas too. I'd buy this pizza if it makes it in to stores.

Takeaways (& Ready meals) Fizzy/Sugary Drinks Chocolate (& Sweets) Cakes Biscuits I've cut most bad things for now. I still indulge in healthy sweets, cacao covered gooseberries is a fave. Looking to see what some clean energy feels like!

The Fountain is good for a far out movie. Seven Pounds gets to me, I didn't know Will Smith had it in him.

Thanks so much JessiBelle. Yesterday I had consumed around 160g or protein which really had my body feeling unmotivated. I normally clock in around the 60-90 mark (I weight 185). I should be okay with taking in fiber, I normally get more than the recommended amounts suggested by the site. I'm a fan of green smoothies/salad…