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Hi ladies. I joined slimming world last Thursday. First time so wish me luck xx
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Exercise little and often vs longer sessions over fewer days staceybambijones — Jun 17, 2014 03:47AM PDT I'm currently doing the Slim in 6 DVD 3, but only seem to manage it a couple of times a week due to time and lack of energy (thyroid disease). I do not want to go back to the shorter dvd, but my question is if I split…
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I started disc 2 "Ramp it up" last night". Wow energetic. I was also trying to figure out how to log this in my fitness pal. So for Ramp it up logging as General Aerobic rather than low impact is the way to go? The difference is a fair bit so want to get it right. Low impact only 290 kcals, where general is 377. x
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Wow what a difference. Congratulations :) Created by MyFitnessPal.com - Nutrition Facts For Foods
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That is incredible. You must be so proud! Created by MyFitnessPal.com - Nutrition Facts For Foods
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Congratulations. Thats amazing! Created by MyFitnessPal.com - Nutrition Facts For Foods