Replies
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Welcome. The journey always seems to be easier when there's someone there to keep you company!:wink:
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Fabulous to find so many women over 50 who are doing such amazing things! My head doesn't think I'm that old, but my body thinks I'm older! It's time to do something! I didn't used to be afraid of getting older until I kept getting fatter. Now, everything hurts, my knees hurt, my back hurts; I have sleep apnea, etc. I'm…
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A picture is worth a thousand words! You look happy, healthy, and fit! Even though I don't know how pounds and kgs equate, it is very clear that you have uncovered the real you! Thanks for the inspiration!:smile:
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Congrats on your first month! You're way ahead of me; I haven't finished my first week yet! Every day is a challenge, but I do feel a bit better already. Just getting a few walks in and working in the garden is a big improvement for me. I'm not ready for the gym yet (if I can find one), but I think I'd like to find a yoga…
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Just what I needed! Thank you for your honesty and perspective. I am a very newbie -- I wrote my first post tonight, and it's my 4th day tracking my food and exercise with MyFitnessPal.com. Baby steps!:smile:
