strobiek

I have a similar problem....extreme headaches and "sluggishness" after working out. I drink 100 oz of water a day, I do not drink soda's, smoke, or drink alcohol. I have tried eating before a workout (banana, protein bar, etc). I have tried eating after a workout. I have tried Gatorade, Power Aide, and apple/pineapple…

Thanks smulokwa for asking the question and everyone for all the input. I have been researching the BMF for sometime (isn't this what they wore on Biggest Loser?) but wasn't sure if it would be worth the investment. I mean, the weight loss industry is BIG BUSINESS and there are things for sale that are more gimmick than…