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Awesome. I don't have kids so I really don't know what to say. I know what I'm doing for my husband tho. When I shop, it takes me forever now, because I read the labels. I suppose as time goes on, I will improve with this because I will know which brands to buy. I make my food as I like it. Then when it comes to hubby who…
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Hey. Ahhh....well, go for a brisk walk or do some exercises. Drink water. My nutritionist said a lot of times when we think we're hungry, we're really thirsty. I didn't know that. I'm still kinda knew at this, so I'm not sure if this helped you any. I have about 300 cal's left for today...I'm hoping I can do it...but…
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AWESOME Pam! You're in inspiration! Way to go!
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Oh wow Betty, that is awesome! Good luck! I'm hoping for the same success!
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Hey....good luck. I went to a nutritionist yesterday and was told that loosing 1-2 lbs a week is realistic and healthy. I've always heard that the first 10 is water. Who knows. Do you have any limits? I have a food plan...and how many calories I can eat at each meal and then each snack. I'm on a 1400 cal diet. I weight 252…
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Hi. Um...what to say. Well, I'm overweight. And not by 10 or 15 pounds. More like 82 lbs. I gave up on all the market quick fixes....and some of my own plans....as well as 1 that cost me a fortune. I had to buy their foods...it was too much. I have a stressful job and lately, I have had some health issues related to my…
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I'm new here too. I'm about 6'11 and weight 252 lbs. My goal is 160. I think you and I live in the same city. Good luck with your weightloss!
