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I'm from Scarborough. I guess that our lovely winters tend to pack on the weight - I wonder if I'd be skinny if I lived in Florida!
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Hang in there and don't obsess about weight. Stick to your calorie intake goals and remember that muscle weighs more than fat. Drinking a 500ml bottle of water can add up to 3 lbs. in weight. go to your workout and enjoy the burn - how you feel after a workout is, IMO, more important than being a slave to the dreaded scale…
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I bought a pair of Reebok Easy tone runners just before Christmas and have been wearing them for my walks ( 3 times per week at 4 miles per walk). In just over 5 weeks I've noticed significant tightening in my butt and upper legs. I would definitely recommend them! Voluptuem
